A few tips: Stay hydrated through the day. Bring a water bottle. Wear clothes that are comfortable for exercise. Remove watches/jewelry/etc to prevent damage and injury. Alert the instructor to any injuries or restrictions you may have. If you are feeling under the weather, take the day off.
Spring Tournament hosted by Young’s Tae Kwon Do April 1st, 2023
Events: Forms, Weapons, Breaking, and Sparring
Divisions: Handicapable, Children, Junior, Adult, Senior and Executive
$100 Cash Prize for Grand Champion Winners
Trophies for 1st, 2nd, and 3rd (Runner up medals for children)
Location: Bellefonte Sr. High School 830 E Bishop St. Bellefonte, PA 16823
Registration begins at 9:00 am Black Belt meeting at 10:30 am 1st event is weapons at 11:00 am