Author Archives: Sensei Koszarsky

A good day for 100 Seisan (13) Katas


Over a century ago, in the small village of Chan, on a small island in the south pacific, a boy was born. One day he would become a Karate Master whose art would reach beyond the shores of Okinawa and spread across the globe.

“Dragon Man” of Isshin Ryu, Shimabuku Tatsuo Sensei
(September 19, 1908 – May 30, 1975)

Fogging Glasses?

It’s important for everyone’s safety that we wear our masks properly, covering nose and mouth.

If you wear glasses, you have likely experienced problems with fogging while using your mask. There are some things that you can do to help reduce fogging:
1) Use a form fitting mask. Ones with flexible nose-bridge strips can help.
2) Wash your glasses with soapy water. A thin film left behind can reduce fogging.
3) Use an anti-fogging spray or wipe.

Other anti-fogging tips:

If your mask gets uncomfortable from moisture build-up during workouts, bring along some extras so you can exchange a damp mask for a dry one.

NEW Saturday Karate Sessions in 232A HUB Starting 9/11/21

Join PSKC for Saturday Karate sessions in 232A HUB, overlooking the public open space.

We will adhere to University policy. Masks are required indoors. Maintain social distancing. For more COVID-19 related information and current University policies visit:

Shifting Karate Days This Week!

We’re moving to a 7PM Tuesday & Thursday schedule starting on 8/31. New members welcome. No previous experience necessary. Look for the people wearing white Karate uniforms.

Tuesdays on the HUB lawn
Thursdays on the Old Main lawn

Outside sessions are weather permitting. Keep hydrated throughout the day. Bring your own water. Maintain social distancing.

Coronavirus Information for Penn Staters

The link below contains updated information for students, faculty and staff about Penn State’s health and safety plans for the fall 2021 semester.

Penn State EHS COVID-19 Universal Masking Cloth Mask Guidance:

Congrats to Tokyo Olympics Karate Competitors

Spain's Sandra Sanchez Jamie Wins The First-Ever Olympics ...
Sandra Sanchez Jaime wins Gold for Spain in Women’s Kata
Kiyuna wins Japan's 1st karate gold medal - Japan Today
Ryo Kiyuna wins Gold for Japan in Men’s Kata
Tokyo Olympics 2020 medal counts for Karate

Tokyo Olympics Karate Results: