Author Archives: Sensei Koszarsky
Happy New Year!
Registration is open for the 2020 Penn State Campus Recreation Isshin Ryu classes. They will be offered in Spring 2020 on Sundays and Wednesdays from 7:30-9:30 in the Intramural Building. Spring semester classes will be divided into 3 sessions. The trial period begins January 22nd. The first registered class begins January 29th.
Spring 2020 schedule & registration information is available here:
https://pennstatecampusrec.org/Program/GetProgramDetails?courseId=991e87d7-7396-433b-8fde-5c93a89e8316&semesterId=19be21fb-513a-4913-81f6-a02fb553e301
What’s the most transformative thing that you can do for your brain today?
Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the dojo as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.
Spring 2020 Karate Class Schedule & Registration
The Penn State Campus Recreation Isshin Ryu class will be offered in Spring 2020 on Sundays and Wednesdays from 7:30-9:30 in the Intramural Building. Classes will be divided into 3 sessions.
Spring 2020 schedule & registration information is available here:
https://pennstatecampusrec.org/Program/GetProgramDetails?courseId=991e87d7-7396-433b-8fde-5c93a89e8316&semesterId=19be21fb-513a-4913-81f6-a02fb553e301
Black Belts include running for fitness
5 PSKC instructors embraced the cold with over 500 other runners to complete the Nittany Valley Half-Marathon on Sunday, December 8th, 2019. Set your goal. Progress step by step. Make adjustments along the way. Keep moving forward until you reach the finish line.
Fall Karate Classes Resume Wednesday, December 4th
Sunday the 1st is still part of the PSU Thanksgiving Break. No Karate class tonight. We’ll pick up again on Wednesday the 4th.
No classes or meetings during Penn State’s Thanksgiving week break! Have a safe and happy Thanksgiving!
Thank You Veterans!
Isshin Ryu was spread to the U.S. by servicemen and women that studied in Okinawa. The Penn State Karate Club owes a great debt to Sensei Carol Liskai and Sensei Stuart Dorow. Both served in the Marines and were first generation students of Grandmaster Tastsuo Shimabuku.