Since class night fell on Karate Day this year, we decided to do a 100 Kata Challenge.
The class was broken into three kata groups with beginners doing Seisan, Intermediate/Advanced doing Naihanchi, and Black Belts doing Kyan No Sai. After a brief warm-up, we had a little over an hour available to perform the katas.
Congratulations to our Naihanchi group on completing 100 repetitions! Kyan No Sai logged 52 repetitions for 2nd place, and Seisan 40 for 3rd. Lots of energy, sweat, and good kiais! Great job everyone!